Healthy Living Blog

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CHOOSE THE WELLNESS CENTER FOR YOUR POST STROKE THERAPY!

Posted: 3 years, 3 months ago

If you or your loved one has suffered a stroke recently or in the past, you have been faced with the decision of where to go for rehabilitation.  Did you know that intensive and comprehensive therapy is critical for the ...

Secondary Effects of Immobility and Isolation

Posted: 3 years, 6 months ago

We may never know the full impact of reduced mobility and isolation on our aging population, especially among those already suffering from limited mobility due to chronic pain and/or other medical conditions.  What we do know is that many in ...

Let’s Talk About a Pain in the…. Foot!

Posted: 3 years, 8 months ago

Did you know that plantar fasciitis affects more than 2 million American’s per year?  Pain in your feet/heals can be frustrating and keep you from being active.  The good news is that physical therapy can help.

No Witness for this Fitness (Staying Healthy While Social Distancing)!

Posted: 3 years, 11 months ago

The Wellness Center therapists at the Grand Traverse Pavilions want you to keep moving and grooving at home during this time of social distancing.  Physical activity not only keeps your muscles and bones strong, but also can prevent falls, enhance ...

Wellness in the Water.

Posted: 4 years, 1 month ago

Countless studies have shown the importance of exercise, but as we age physical activity can be complicated by worries of falls and achy joints. One solution for this is exercising in a pool. Aquatic therapy is beneficial for individuals of ...

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